One to One

Hypnobirthing Courses

I specialise in private sessions on a one to one basis in your home. This allows me to give you my full attention and tailor the sessions to your individual needs.

Hypnobirthing Prices

The cost is £350 per couple. This gives you:

Four 2.5 hour sessions in your home, typically over four weeks in the evenings from 7pm.
A copy of the KG Hypnobirthing Book by Katharine Graves.
A copy of the Colour and Calmness CD and weekly handouts which will make your Parents handbook
Continuous support from me via email, text or phone calls (whichever you prefer) and a postnatal visit to reflect on your birth as a family

 

On receipt of your (non-refundable) £50 booking fee and enrolment form, I will send you your book and CD so that you may begin practising. You will receive your handouts for your parents folder at the end of each session on what we have covered.

Session 1

Introduction to hypnosis and Hypnobirthing
How the mind works
Muscles of the uterus
Fear Tension Pain
and much more…

Session 2

Power of the mind
Pelvic floor muscles and perineal massage
Gravity assisting birth
Optimal fetal positioning
and much more…

Session 3

Breathing in 1st stage of labour
Induction
Augmentation
Midwife role
Importance of touch
and much more…

Session 4

Birth plan
Breathing in 2nd stage of labour
1st, 2nd and 3rd stage of labour
Following birth, skin to skin, Vitamin K and cord clamping
and much more…