It is a complete antenatal package. It covers everything you need to know from the anatomy and physiology of your body and birth to the emotional and psychological aspects. By using the four key areas of breathing, visualisation, relaxation and deepening relaxation you will have skills that can be used during your birth experience and beyond for the rest of your life.
The Benefits of Hypnobirthing
There are benefits of using KG Hypnobirthing for Mum, Dad/Birth partner and baby.
As a Mum to be it will give you the power, control and confidence to birth calmly. As a Dad to be/Birth partner it is a way of helping you to bond with baby. Dad/Birth partners have an important role to play in Hypnobirthing and their confidence and calm will positively affect the environment during labour and the birth. By birthing baby calmly you are giving them a calm start in life. What a wonderful introduction to the world!
KG Hypnobirthing does not promise you a perfect birth, nobody can, but it will let you achieve the best birth possible for you and your baby on the day.
I specialise in private sessions on a one to one basis in your home. This allows me to give you my full attention and tailor the sessions to your individual needs.